Ride Within Your Abilities
Mountain biking involves various challenges and risks, including but not limited to steep descents, uneven terrain, and natural obstacles. It is vital that you ride within the limits of your capabilities and the trail ratings appropriate to your level of experience and skill. Do not attempt trails or maneuvers that are beyond your current skill level.
Below is a guide to trail grades, ability and what the standard is — see the Department of Conservation grading system for the full national standard:
| Grade Rating | Technical Ability | What to expect |
|---|
| Grade 1 | Easiest | Fairly flat, wide, smooth track or gravel road — ideal for a first family ride. |
| Grade 2 | Easy | Mostly flat with some gentle climbs on smooth track with easily avoidable obstacles such as rocks and potholes. |
| Grade 3 | Intermediate | Steep slopes and/or avoidable obstacles possibly on narrow track and/or with poor traction. There may be exposure at the track’s outside edge. |
| Grade 4 | Advanced | A mixture of long, steep climbs, narrow track, poor traction and obstacles that are difficult to avoid or jump over. Generally exposed at the track’s outside edge. Most riders will find some sections easier to walk. |
| Grade 5 | Expert | Technically challenging. Giant climbs, narrow track and numerous hazards including dangerous drop-offs, sharp corners and difficult obstacles. Expect walking and possibly bike carrying. |
| Grade 6 | Extreme | Downhill/free ride specific tracks. Extremely steep sections with large drop-offs and other unavoidable obstacles. May include man made structures and jumps. |
Preparation and Safety Gear
Proper preparation and safety gear are crucial for a safe mountain biking experience. Always wear a helmet and other recommended protective gear such as gloves, knee pads, and elbow pads. Ensure your mountain bike is in good working condition and appropriate for the trail types. Bring adequate hydration and snacks, especially for longer rides.
Trail Etiquette and Environmental Respect
Respect trail signage and keep to marked paths. Be courteous to other trail users and yield the right of way where appropriate. Do not leave any litter behind and avoid actions that could damage the natural environment or disturb wildlife.
Emergency Procedures
Before hitting the trails, ensure you are prepared for unexpected situations. Carry a basic first aid kit, a multi-tool for bike repairs, and a means of communication, such as a fully charged mobile phone or a two-way radio where service is limited. Consider the weather conditions and bring appropriate clothing and protective gear. Always inform a guide or fellow rider of your intended route and expected return time. Knowing basic first aid and bike repair techniques can be invaluable in case of minor accidents or mechanical issues.
Insurance
We recommend that all participants have personal insurance that covers mountain biking activities.
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